Meditations for Morning and Evening CD - Bernie S. Siegel, M.D

This is a NEW CD (Boxed & Sealed In plastic).

Start and End Your Day with Confidence and Ease.

Taken from the CD - Is unexpressed anger keeping you from feeling good about yourself and having the kind of relationships you truly want?

On this CD program to be used as you start and finish your day, Dr. Bernie Siegel guides you through two individual and empowering mediations, each a combination of guided imagery and auto-hypnosis.
These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to you lack of well-being.

Bernie Siegel, M.D., is a retired general / paediatric surgeon who is now involved in humanizing medical care and medical education.
He is the author of Love, Medicine & Miracles; Peace, Love & Healing; How to Live Between Office Visits; and Prescriptions for Living.
Bernie resides in Connecticut with his wife, Bobbie