MBS: Tai Chi for Beginners The 24 Forms - DVD - Lin Williams

$29.95

This is a new unplayed DVD - Sealed in plastic.

An excellent introduction to Tai Chi that is suitable for beginners and for people of all ages.

Tai Chi Chuan is a Soft, Internal Martial Art, that has been practised in China for thousands of years.
It uses graceful, flowing movements, combined with the power of breath to bring balance and alignment to mind, body and spirit.

Each move is an exercise in itself and can be repeated several times in order to gain flexibility and strength.
Take your time and do not rush. Repeat each set until you feel comfortable. Remember, you are exploring your inner self, and in this way the form will evolve into your awareness. In order to be in harmony you must first obtain balance, so by practising a Soft Martial Art you can train your body, discipline your mind and gain spiritual awareness.

The joy of rediscovering your true self is amazing. Leaving you able to breathe effortlessly and move freely through life with all its changes.

TAI CHI FOR BEGINNERS FEATURE:
  • The 24 Form Yang style Tai Chi Chuan programme.
  • Six Sections of four moves each with a visual summary.
  • All moves shown from various angles with a focus on both feet and hands.

Bonus Material:
  • Profile on TAI CHI expert Lin Williams.
  • MThe Posture of Infinity - Featurette with Lin Williams.

This Disc is manufactured in the UK (England).
The following information is taken from the back of the DVD artwork:
"This disc can be played on either a NTSC or PAL DVD player.
DVD 5 NTSC Colour
Multi Region 0 (all regions).
Video Aspect Ratio: 4:3
Main Sountrack: English/Sterio
Running Time Approx: 88 Min".

Please note that Divine Moon Design can not be held responsible for any incompatibility issues and can not offer any refund if such issues arise.
Further to this all customers, in particular North American customers, need to be aware that while all information regarding disc formatting and capabilities are listed directly from the DVD information itself, no guarantees are made or can be made that this disc will work on your systems.
Please note for overseas customers that your TV system needs to also be considered - generally a multi-system TV (i.e PAL & NTSC compatible) is required to play the program as well.
Australian manufactured DVDs are formatted in PAL. They are encoded for Region 4 unless stated otherwise.
Some discs have multiple zones ensuring playability in other countries, providing that your DVD player and television are both PAL compatible.


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