Relaxation: Guided Relaxation CD - Simon Blow & Patrice Thomas

$24.95

This is a NEW CD (Sealed in plastic).

A relaxation CD of music used in a unique exercise program for women who have experienced breast cancer surgery.
This CD is an integral part of the YWCA's Encore program, accompanying the gentle floor and pool exercises and relaxation sessions.
Patrice Thomas, a trained YWCA Encore Co-ordinator, and herself a breast cancer survivor, has scripted the soothing voice overs on all tracks.
Featuring both male and female voices, the CD is an ideal de-stresser for everyone.

Track listing includes:
  • 1. Breathing Relaxation
  • 2. Progressive Muscle Relaxation
  • 3. Guided Imagery Relaxation

Proceeds from the sale of this CD goes to the YWCA Encore Breast Cancer program - www.encore.net.au


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